Well you must be wondering why the heck would you want to eat plant sperm collected by bugs. Because I said so.
But if that doesn’t convince you, how about some concrete reasons?
First off, bee pollen is a super high-energy whole food that supplies us with nearly every single nutrient the human body needs to survive. Wow. Surprisingly, it is very high in protein, containing between 20-35%.
Bee Pollen contains at all 22 amino acids, 18 vitamins, 25 minerals, 59 trace elements, 11 enzymes or co-enzymes, 14 fatty acids, 11 carbohydrates and approximately 25 % protein. Bee pollen is extremely rich in carotenes, which are metabolic precursors of vitamin A. It is also high In B complex and vitamins C, D, E and Lecithin. Bee pollen contains over 50 % more protein than beef, yet its fat content is very low. It is also an excellent source of protein for vegetarian, typically containing more essential amino acids, pound for pound, than animal proteins like meat, eggs, and dairy products.
Daily use of pollen also ensures an intake of the more obscure, yet essential trace minerals that may be lacking from commercially grown produce and are often not included in vitamin mineral supplements. Most of us are unaware that the nutrients supplied by cooked fruits, vegetables and meats are not considered fresh because their enzymes have been exposed to high heat. Even taking a multivitamin can’t offer the superior nutrient array of raw and fresh food.
Here’s 7 Health Benefits Of Bee Pollen:
1)Rejuvenates your skin
2Improve prostrate health and sexual enjoyment
3)Detoxifies the liver
4)Helps the body make antibodies(ward off sickness)
5)Protect your veins, helps reduce varicose veins
6)Act as a natural antihistamines(preventing allergies)
7)Helps get rid of bad cholesterol(LDL)
Bee pollen also offers a complete source of nutrition with numerous amino acids. It has been reported to fight cancer, increase energy, improve libido in men and women, rejuvenate all organs and glands in the body, speeds recovery from exercise, and suppress appetite. Bee Pollen is also available in capsule, you can find it at your local health food store.