Lifestyle News Of The Day: 109 Year Old Man Gives Eating Tips


He looks amazing, walks a mile and a half every morning, lives by himself and still drives but Bernado Lapallo. This is a man we need to learn from. He eats mostly raw foods.

“This is my lifesaver, it keeps me alive..superfood..plus I take it everyday since 1979 – I never miss.” said LaPallo.

He believes his clean lifestyle is why he’s still alive. He wrote a book “Age Less Live More” and now working on a second book.

LaPallo was born in Victoria, Brazil. He studied Massage in New York City and became a licensed reflexologist and podiatrist at NYU. He completed his course of study at the age of 73 and presently lives in Arizona where he lives a healthy live style and shares his secrets to longevity and good health.

This is a very inspirational man and you can follow him on facebook too! – http://www.facebook.com/pages/Bernando-LaPallo/116769494784

 

Follow: